Are you looking for a healthy, nutritious and sustainable way to reach optimal health and true wellness, but at the same time one that is also convenient, easy, simple and quick to have? Are you considering to start drinking green smoothies to feel vibrant and energetic, have radiant skin, shiny hair, strong nails and bones as well as a youthful and glowing look, but you don’t have the time and energy to buy and wash your veggies and dark leafy greens to prepare healthy smoothies?  Don’t worry. Get ready. You are just a click away from getting what you are looking for!


Get ready to manifest health, radiate energy, exude youth, and experience ever lasting bliss!


Our purpose at The Blissful Bistro is to revolutionize green smoothies for health and wellness. We craft healthy and fresh green smoothies in a jar using organic, local, and seasonal whole foods and produce to provide you with exceptional nutritional value. Our priority is to help you make a smooth transition from your old lifestyle towards a sustainable, healthy, simple and blissful way of living. The Blissful Bistro will help you reclaim your health, regain your energy, recover your perfect weight, reset your mind, and reinvent your soul, all while saving you time and taking the stress out of your life. We are here to serve you while you redefine your priorities and focus your energy and time on what matters the most: your soul’s purpose.

Sit down, lean back, and relax. Your fresh, blissful green smoothie is getting ready for you to blend and enjoy!!

Why Blissful Bistro?

Per the Buddha’s teachings, bliss is a steady and un-faded form of conscious joy and inner peace called enlightenment. The Blissful Bistro was born when I found myself in times of extreme stress, exhausted and tired, looking for a peaceful and joyful, toxin-free place where I could enjoy simple but healthy homemade salads, soups, and green smoothies to nourish my body and fulfill my soul. I also needed to save time and energy in the buying and prepping process after long hours of work at a stressful corporate job. I soon realized that there were no nearby grocers or restaurants providing these products, despite a huge local need for them. This is why The Blissful Bistro was created: to help you live a healthier life and make the transition much simpler and easier for you, either in times of stress or creativity, innovation and enterprise.

Why smoothies and not juices?

I want you to get your daily intake of that magic sponge called dietary fiber found in whole, living veggies and fruits, which pull toxins, waste, and cholesterol out of your body through daily healthy eliminations – as many as three times a day.

Thanks to the massive amount of fiber in the final product, smoothies are an excellent, natural way to lower high cholesterol and blood sugar levels, keep your digestive system moving, absorb nutrients, sweep toxins and waste from your body more efficiently, keep your organs clean, and give you a healthy and youthful appearance.  They can also be a delicious, portable, healthy meal replacement that can keep you full and help you reach your weight loss goals. Juice blends cannot offer the same results.

Because Blissful Bistro green smoothies are refreshing, filling, and energy-giving, it is important that you drink them fresh as much as you can, ideally first thing in the morning, before eating anything else, and within an hour of blending.

How it works

Online Orders

  • Click on the “Green Smoothie of the week” to place your order.
  • Only one type of smoothie will be prepared every week, and it will vary week to week. For example, when you place the minimum order of 6 jars you will receive 6 jars of the Blissful Clean Aurora smoothie. The following week, you will receive 6 jars of the Inner-Peace Magic Delight, and so on. Every smoothie will repeat every 10 weeks.
  • Pay your order online anytime by midnight of every Wednesday – minimum of 6 jars of smoothies a week.


  • All pickups are on the following Saturday between 9:00 p.m. to 11:00 a.m. at My Secret Kitchen, 316 Lakeshore Road East, Port Credit, ON L5G 1H4

What to do next

  • At home, place all ingredients from the jar into a blender, add pure warm filtered water, and blend for about a minute at high speed. Pour the smoothie back into the jar and drink first thing in the morning, preferably within one hour of blending and before eating anything else! Add more water if you prefer to drink it less concentrated.

What to expect after drinking your green smoothies

Drink these smoothies every morning for the rest of your life and expect: optimal health and healthy weight, clean and glowing skin, healthy digestion, effective assimilation of nutrients, daily bowel movements, increase of energy levels, decrease of bad cholesterol and improve of healthy blood sugar levels, healthy heart and blood pressure, daily liver and kidneys detoxification, shiny hair, strong nails, healthy immune system, strong bones, alkalinity, reduction of inflammation, chronic disease prevention, youthful appearance, feelings of happiness, joy, inner-peace and an overall sense of bliss and enlightenment.

The miraculous healing mechanisms of dark leafy greens and vegetables

I know you have heard this many times before, but I will say it here again: “Food is medicine.” Leafy greens and vegetables are food. Therefore, leafy greens and vegetables do heal!! Every bite you eat of wholesome, living foods, or sip that you take of a green smoothie is composed of hundreds of thousands of tiny molecules that keep your cells healthy and alive. Food components, when eaten in their most natural state, provide the nutrition that your body and brain need to keep on functioning optimally. When, in addition to eating whole, living, nutrient-dense foods, such as in green smoothies, you also start reducing, or even better, eliminating processed, frozen, canned, fried, cooked foods from your diet, extending your sleeping hours, drinking more pure filtered water, exercising more often, and connecting with others at a more heart cellular level, you are not only creating higher levels of energy, forestalling disease, removing toxins from your system, and even reversing aging and chronic diseases, you are also giving yourself the opportunity to add more years into your life as you improve the quality of it, living in a complete state of health, joy, love, peace, and bliss.


Drinking Green Smoothies has never been this quick, simple, easy and enjoyable!!


Because I know from direct experience that striving to mindfully nourish your body, mind, and soul can become, at some point, a struggle, and at others, just impossible to sustain due to your daily life demands, I created The Blissful Bistro. I am putting in your hands the healthiest version of whole and fresh green smoothies in jars, ready-to-blend, using seasonal, organic, and local produce as much as possible, to help you reach the peak of your true health and wellness. There is nothing much easier, quicker, simpler, and more enjoyable than sipping on a refreshing and nourishing green elixir packed with a range of nutrients, vitamins, and minerals  from organic, whole and fresh vegetables and fruits really early in the morning to jump-start your day in an inspiring, joyful, vibrant and blissful spirit!!

The stellar role that my dark leafy greens played in supporting and strengthening my immune system during 18 years of progressive, chronic stress within the corporate world has led me to fund this online blissful green smoothies and salad bistro. I am now providing you with what helped me heal my body-mind-soul and strengthen my immune system during challenging and stressful times because I want you, too, to take charge of your own body-mind-soul health and allow your own body to be your best self-healer.

Let your blissful green smoothies be the spark that ignites your health and reactivates that happiness and beauty that comes from within.

Blissful Clean Aurora

The detoxifying clean smoothie

Grapefruit, Dandelion Leaves*, Watercress*, Aloe Vera, Flax seeds*

Grateful Spring Sunrise

The protective antioxidant smoothie

Pineapple , Kale*, Arugula*, Lime slice*, Chia seeds

Joyful Magic Delight

The digestive aid smoothie

Green Apple*, Fennel*, Dandelion*, Celery*, Mint*, Lemon Juice*, Nopal powder*

Fresh Cell-Breathing

The refreshing rejuvenating smoothie

Green grapes*, Cucumber*, Parsley*, Arugula, Mint*, Lime Slices, Flax seeds*

Seven Chakras Rainbow Bliss

The self- healing smoothie

Beets Roots*, Nectarines, Pineapple, Arugula*, Dried Prunes*, Red Cabbage, Chia seeds

Powerful Awakened Fighter

The anti-inflammatory disease-fighting smoothie

Kiwi*, Beet Greens*, Kale*, Basil*, Ginger*, Turmeric*, Nopal powder*

Peaceful Dream Bouquet

The metabolic cleansing smoothie

Prunes**, Pineapple, Dandelion*, Baby Kale*, Aloe Vera, Flax Seeds*

Enlightened Creamy Sunset

The healthy fatty-acid smoothie

Pear*, Avocado, Spinach*, Bok Choy, Flax seeds*, Lemon Juice*

Greatest Powerful Warrior

The bitter anti-cancer smoothie

Pineapple, Brussels Sprouts, Cauliflower, Broccoli*, Bok Choy, Red Cabbage*, Kale*, Turmeric root* Nopal powder*

Happy Ever-after Dream

The daily bowel movement weight loss smoothie

Grapefruit, Beet Roots*, Beet Greens*, Aloe Vera, Flax and Chia Seeds, Nopal powder*

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